Skip to main content

Colloquium students examine technology’s effects on Gen Z

by Linda Lenhoff,

brandi-row-lazzarini.jpgFirst-year students in Associate Professor Brandi Row Lazzarini’s “Health, Longevity, and Meaning for Gen Z” course investigated what their future life stages might look like — and what steps they can take to improve them now. Among other issues, the students examined how the overuse of social media and technology affects mental health. Their final projects aimed to help their peers both reduce their reliance on technology and improve social interaction.

Lazzarini’s class was part of Willamette’s College Colloquium program, a first-semester course that invites students to pursue their intellectual passions in small intensive classes. “Students focus on critically examining information like texts and identifying arguments, questioning assumptions, assessing evidence — really thinking critically about what they’re reading and what information they’re consuming,” says Lazzarini.

Colloquium courses are a unique way for first-year students at Willamette’s Salem undergraduate college to meet with others who may share a similar interest. The courses are not connected to a particular major, so students across many areas of study are able to work together and engage in thoughtful discussions over the course of the semester.

In Lazzarini’s course, students collaborated on posters with QR codes, websites, podcasts, and brochures covering such topics as reducing screen time, prioritizing in-person interactions, connecting with resources, and recognizing the connection between social media and eating disorders.

Lazzarini’s students took the opportunity to translate their classwork into positive change in their own lives. “The students really wanted to help peers with their mental health experiences and awareness,” says Lazzarini. “Students in one group pledged to adjust their own screen time, then shared the benefits they felt in terms of their sleep, health, and academic performance.”

One team’s website and podcast invites students to pledge to reduce screen time and enjoy the benefits of disconnecting from technology. “My group decided to focus on screen time as a whole — including phones, computers, gaming systems, television, or any other device — and how the majority of the U.S. has an average screen time of four hours over the suggested daily amount [of around two hours],” says Caleb Graham BA’27. “Gen Z holds an extra two hours on top of that.”

Example of student poster on Screen Abuse
An example of a student-designed poster entitled "screen abuse," which discusses the dangers of too much screen time.

“The project offered the chance for our group to try out the challenge of limiting screen time in our own lives,” continues Graham. “I got better sleep and was more engaged in whatever activity I was doing,” he says.

Another group tackled students’ use of phones during mealtimes and how this affects their health. The resulting pamphlets informed students that interacting with others relieves more stress than online interactions, and suggested options for socializing. “Though we all had experience with this issue, the research behind the project provided compelling evidence for the detrimental impacts of phone use on social life,” says Maddy Maes BA’27. “Our research found that people who used their phones during meals with others (or had dining companions who did) felt less connected.”

“I don’t know how much of the information we learned was surprising,” says Graham, “but it always shocks me to hear the statistics of how much Gen Zers are on their phones and other screens each day — about nine hours.”

Explore the Research

Related Stories

View All
Willamette University

Career Development Office helps Elana Greenberg BA’21, MS’22 land her dream job at Hewlett Packard

04.18.2024 | Linda Lenhoff

After earning two degrees from Willamette, Greenberg consulted with Career Development to help her find job search success post-pandemic.

Willamette University

Artist Demian DinéYazhi´ BFA’14 reimagines the future in piece selected for the 2024 Whitney Biennial

04.18.2024 | Linda Lenhoff

The PNCA grad received awards for their thesis, Bury My Art At Wounded Knee: Blood and Guts in the Art School Industrial Complex, and a decade later continues to create challenging pieces with a global reach.

Willamette University

Karol Orozco MBA’22, MS’23 pairs business and data skills with people-centered values to lead TriMet to a more just future

04.18.2024 | Melanie Moyer

A community leader, immigrant, and mother of two, Orozco uses her two degrees to bolster her professional aspirations.

Willamette University

University Communications

Address
Waller Hall, Fourth Floor
Willamette University
900 State Street
Salem Oregon 97301 U.S.A.